You can’t go wrong with chicken and veggies! Try this skillet chicken & spring veggies for dinner tonight. This meal is high in protein and packed variety of vitamins and minerals! It truly is delicious and nutritious. You won’t be disappointed and your body will thank you.
Ingredients:
1 Tbsp avocado, or olive oil
4 small boneless, skinless chicken breasts
1/2 tsp sea salt, divided 1/2 tsp freshly ground pepper
10 oz. fresh brussel sprouts, halved
8 oz. small, fresh carrots
8 oz. very small red potatoes, halved
1 Tbsp fresh thyme leaves
1 sliced fresh lemon
Instructions: Preheat oven to 425 degrees f. Heat large, oven-safe skillet over medium-high heat. Add oil, & coat pan. Sprinkle chicken with just half of the salt and pepper. Cook chicken about 5 minutes, flip and cook just 2 more minutes until just browning. Remove chicken from pan, set aside. Place all vegetables in pan, sprinkle with other half salt and pepper, and fresh thyme leaves. Place skillet in preheated oven for 12 minutes. Add chicken and lemon slices into the pan with veggies. Bake for another 12 minutes. Serve with additional lemon wedges and Enjoy!